Books tagged: workout

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Found 61 results

That Bitch is not Your Friend!
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Price: $2.99 USD. Words: 1,280. Language: English. Published: August 5, 2012. Category: Fiction » Women's fiction » General
A simple eye opener that will confirm what we always knew. I am not crazy!!
181 dni do nowej sylwetki
By
Price: $1.99 USD. Words: 7,610. Language: Polish. Published: August 15, 2012. Category: Nonfiction » Sports & outdoor recreation » Sports coaching
Chcesz schudnąć? Wymodelować sylwetkę? Nabrać siły czy może pozbyć się zadyszki, która dopada Cię po przebiegnięciu pięćdziesięciu metrów do przystanku autobusowego? Ta książka wprowadzi cię w inny świat. Świat zdrowego odżywiania się i treningów. Odpowiedz sobie na pytanie - czy jesteś gotowy na zmianę swojego życia na lepsze?
The Ultimate Guide to Becoming a Pro Cheerleader
By
Price: $9.97 USD. Words: 18,820. Language: English. Published: September 3, 2012. Category: Nonfiction » Sports & outdoor recreation » Cheerleading
Want to become a professional cheerleader? Then prepare with tryout tips from the experts...actual current and former pro cheerleaders, coaches and industry stylists! In this second edition of The Ultimate Guide to Becoming a Pro Cheerleader you'll learn: •what happens in a pro level cheerleading team tryout •how to dress for the big day
The Z-Factor: The Missing Link Between You and the Body of Your Dreams
By
Price: Free! Words: 18,710. Language: English. Published: September 14, 2012. Category: Essay » Author profile
To have the body of your dreams, you need to be fanatical- about your exercise, nutrition, and mindset. The Z-Factor is the manifesto of Z-Fanatical, the revolutionary 3-Dimensional fitness program. In 6 weeks, Z-Fanatical will completely reshape your body and approach to fitness (and life). The Z-Factor provides a practical exercise, nutrition, and mindset plan. Get Ready to Get Fanatical!
Bodybuilding: From Heavy Duty to SuperSlow
By
Price: $3.99 USD. Words: 20,440. Language: American English. Published: October 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Bodybuilding: From Heavy Duty to SuperSlow takes you through the evolution of bodybuilding training, from early 20th century circus strongmen to the latest muscle-building and weight training techniques of today. Use this historical bodybuilding guide to learn how to harness these concepts to build muscle faster than you thought possible.
Goodlife Fitness: Helpful Tips To Achieve Healthy Living
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Series: Healthy Collection, Book 5. Price: $4.99 USD. Words: 3,370. Language: English. Published: November 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
We provide you with simple, easy to comprehend tips about fitness and how to accomplish it. It includes information about specific kind of food that assists in the loss of weight, useful advice which helps making your workout routine more sufficient, basic knowledge about exercises that will help you avoid getting injured during your program. Get this book now!
The Murder of Katie Boyle
By
Price: $0.99 USD. Words: 5,790. Language: English. Published: December 4, 2012. Category: Fiction » Mystery & detective » Women Sleuths
I'm often asked how Ellie Foreman and Georgia Davis, my two series protagonists originally met. That's explained in this short story, written and published in 2009. It takes place prior to AN EYE FOR MURDER when Georgia was still a cop. The story was published in a limited numbered edition. It can also be found in NICE GIRL DOES NOIR, in print, audio and electronic formats.
5 things - BODY
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Price: $35.00 USD. Words: 3,330. Language: English. Published: December 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
5 things - BODY is the 5 things you can do to lose 1 - 2 dress sizes within 5 weeks! I went from a size 14 to a size 10 in a few weeks - not about diet or long hours at the gym. 5 things - BODY works on the mental and emotional aspects of your weight gain and then gives you the tools to release the extra layers of weight for good! www.nicoletorrens.com
DR HIT’S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest
By
Price: $2.99 USD. Words: 19,570. Language: English. Published: February 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong,powerful, well-developed chest quickly with this manual!
Gain Muscle Blueprint
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Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.