Books tagged: workout

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Found 76 results

HIITroks!
Price: $9.99 USD. Words: 12,350. Language: English. Published: May 28, 2014. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
The HIITroks!© eBook reveals the fat loss secret that every Fitness pro & CrossFit trainer is talking about. It teaches how to achieve maximum fat loss by jump-starting your metabolism at home. HIIT requires no gym equipment. It teaches how to use your body weight, in order to transform yourself in weeks. Experience the after-burn effect that High Intensity Interval Training delivers.
Fast Body Transformation - The Mindset For Losing Weight
Price: $10.00 USD. Words: 2,200. Language: English. Published: April 28, 2014. Categories: Fiction » Inspirational
Simple guide that gets you in the right state of mind to get up , get motivated and get in shape.
Complete Weight Loss Guide
Price: $9.99 USD. Words: 13,190. Language: English. Published: April 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
We know that fighting with the unwanted overweight is very hard and long fight. You should not give up if you haven’t achieve any results yet! This could be because of many reasons. That’s why we have developed this easy to follow guide which will give you the results you are looking for.
Little Black Book of Health and Fitness Tips
Price: $5.99 USD. Words: 2,520. Language: English. Published: February 25, 2014 by BlissFire Media. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
**Find out how to get a complimentary copy when you visit the author's website!** Bergen County, New Jersey's premier personal trainer is on a mission to make you healthier! Get inside the head of one of the personal trainers to the stars and have access to the health, fitness and nutrition secrets that celebs receive from their own highly-paid trainers for the cost of an e-book. V
Home Fitness: Volume 1: Understanding the Basics
Price: $3.99 USD. Words: 7,550. Language: English. Published: February 13, 2014. Categories: Nonfiction » Business & Economics » Home-based businesses
Ever dreamed of starting your own home based business, but don’t have the capital to invest? Are you passionate about fitness? Would you love to get paid for doing something you truly enjoy? You can turn your dreams into reality by becoming an In-Home Personal Trainer. It’s easier than you think! This e-book is the first in a five part series which lays the groundwork for success in home fitness.
The Whole Body Tone Up Book
Price: $4.99 USD. Words: 12,970. Language: English. Published: January 25, 2014 by Justice Gray. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
Exercise plays an essential role in developing a healthy, well-toned body. The Whole Body Tone Up Book, with over 100 exercises, provides a complete, highly effective exercise program that will not only make you feel better physically, but mentally and emotionally as well. You may choose to follow the entire program, or use the unique "crash course" of basic exercises when you are short of time
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Ultimate Jump Rope Workouts
Price: $3.00 USD. Words: 20,490. Language: English. Published: November 14, 2013. Categories: Nonfiction » Education and Study Guides » Study guides -- Armed Forces
From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
It's Called Helping...You're Welcome
Price: Free! Words: 43,460. Language: English. Published: October 25, 2013. Categories: Fiction » Humor & comedy » Satire, Nonfiction » Self-improvement » Personal Growth / General
It started out as a desperate cry for attention and grew into an online cathartic therapy session on the World Wide Web. IT’S CALLED HELPING…YOU’RE WELCOME is a compilation of posts from a blog (don’t stop reading) I kept for a couple of years with a sprinkling of notes and articles that I wrote on various topics related to the human experience.
Carved - The Snowboard Workout Program
Price: $2.99 USD. Words: 10,270. Language: American English. Published: September 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Snow sports
Snowboarding season is coming - the Carved Snowboard Workout Program helps you get ready with workouts you can do at home.