Books tagged: workout

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Found 52 results

Gain Muscle Blueprint
By
Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.
Gymnastic Still Rings
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Price: $2.99 USD. Words: 4,700. Language: English. Published: April 1, 2013. Category: Nonfiction » Sports & outdoor recreation » Gymnastics
Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner still rings exercises that helped make them into who they are today...
Fitness & Exercise
By
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!
Body Building Tips
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Price: $2.00 USD. Words: 23,000. Language: English. Published: April 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
In this E-book “Body Building Tips” You are going to get a detailed look at one of the most significant body building books available on the market today." You learn that Body building is more than just lifting weights.
The Secrets To Lose Fat And Make Great Body
By
You set the price! Words: 13,680. Language: English. Published: May 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
Best Ab Exercises: How to Look and Feel Your Best
By
Price: $2.99 USD. Words: 6,130. Language: English. Published: June 26, 2013 by My Ebook Publishing House. Category: Nonfiction » Health, wellbeing, & medicine » Aerobics
Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete.
25 Weight Training Tips
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Price: $3.99 USD. Words: 14,560. Language: English. Published: July 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
25 Minutes to Fit – The Quick & Easy Workout Plan for losing fat and getting fit in less time than you think! (formerly the No Time to Workout Workout)
By
Price: $2.99 USD. Words: 9,510. Language: English. Published: July 29, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
8 reasons to get this book NOW! 1 A great workout in 25 minutes! 2 Full training program with pictures and descriptions 3 Amazing workout at home with just 1 dumbbell! 4 No need to go to the gym 5-6 times per week 5 Train at home or in a gym 6 Build muscle, get fit, lose fat! 7 Printable workout logs 8 Time saving, calorie burning shortcuts The single biggest barrier to getting in shape is TIME!
Pumped: Building Your Best You
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Price: $14.95 USD. Words: 21,610. Language: English. Published: August 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
You want a better body? I would be willing to bet that one principle alone inside this book will change the way you view your workouts and you will see why so many people have trouble packing on muscle or toning up. The sad part is that once you see why, you will realize how much sense it makes and you will wonder why this is not common knowledge. This book is also packed full of what you need.
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
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Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.