Books tagged: workout for stomach

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Found 4 results

The Home Workout Plan: How to Master Core Exercises in 30 Days (Fitness Short Reads Book 3)
Price: $2.99 USD. Words: 5,250. Language: English. Published: January 13, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Are you sick of having a muffin top with a side of love handles? Wouldn’t it be sweet having a simple health and fitness action plan to lose weight, build muscle and tighten your core? Then, "How to Master Core Exercises in 30 Days" has your answer in a book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!
YIX Training
Price: $39.99 USD. Words: 12,700. Language: English. Published: November 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
If you are into nature and outdoors exercises, this is the right program for you. YIX Training is 12 weeks Outdoor HIIT Program. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood!
Ultimate Jump Rope Workouts
Price: $3.00 USD. Words: 20,490. Language: English. Published: November 14, 2013. Categories: Nonfiction » Education and Study Guides » Study guides -- Armed Forces
From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
Fitness & Exercise
Price: $0.99 USD. Words: 8,680. Language: English. Published: April 3, 2013 by My Ebook Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Gymnastics
Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape? Well no matter what point you are starting out from, if you want to get your body in sick, crazy, amazing shape, Fitness & Exercise promises to deliver!