1 Minute Cardio 2.0: 5 Cardio Exercises, Without The Torture
By Fred Medina
Published: October 11, 2013.
5 exercises where 1 minute makes a difference.
Hate long boring cardio? Do you hate running for an hour at a time? Me too. That's why I starting looking for a different way. And that way is short cardio that get's the heart rate going, but doesn't leave us totally exhausted. In this 1 minute workout guide, I'll discuss five exercises and different ways to work the 1 minute clock.