Books tagged: yoga benefits

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Found 27 results

Better Humans : Making Life Meaningful and Worthwhile
Price: $2.99 USD. Words: 7,790. Language: English. Published: November 7, 2016 and represented by Maoli Media Private Limited. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Family health
Yoga has much to offer the world to reach glorious heights. It has stood the test of time and is splendidly focussed to meet the needs of men and women in the next millennium. The guidance is offered through the deep attitudinal changes which have to be incorporated in every person’s life, if he has to make life meaningful and worthwhile. It is a journey full of dedicated effort and positivity.
Yoga and Health
Price: Free! Words: 3,190. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » healthy living
Yoga and Health is about handling the body in a balanced wау. Thе lасk оf аdеԛuаtе mоvеmеntѕ саuѕеѕ рооr blооd сirсulаtiоn, and respiration bесоmеѕ inаdеԛuаtе, аnd the саrdiо-vаѕсulаr ѕуѕtеm еndѕ uр bеing affected. Thе bоdу needs a series оf mоvеѕ that, taken together, will рrоmоtе рrореr irrigаtiоn in thе organs аnd glаndѕ. Health and Yoga is about helping you finding peace within yourself.
That Yoga Book: Is Yoga a Luxury or a Necessity?
Price: $2.99 USD. Words: 28,710. Language: American English. Published: October 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
A the title implies, this book is on everything yoga. The benefits of yoga will be identified, and is yoga a luxury or a necessity? The latter will also be explained. The author (who has also done some yoga teacher training) will also instruct you through the coolest poses/asanas to go through in order to reap certain life benefits from yoga. The 30 day yoga challenge process is also explained.
Yoga for Stress
Price: $2.99 USD. Words: 4,200. Language: English. Published: October 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Self-improvement » Stress Management
A number of findings have revealed that yoga may assist in reducing stress and anxiety. It can also enhance your mood and overall sense of well-being.
Yoga For Beginners
Price: $2.99 USD. Words: 5,430. Language: English. Published: August 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
If you are a beginner in Yoga, you will definitely want to learn as much information as possible. Become familiar with and learn the poses for beginners. You will learn several simple features of Yoga that will give you a good base when you create your practice.
Yoga. A beginners guide
Price: $2.00 USD. Words: 6,250. Language: English. Published: June 4, 2016. Categories: Nonfiction » Religion and Spirituality » Yoga
A beginners guide to Yoga. Detailing the different styles and the thinking and meditation behind them.
From Burnout To Balance: Three Steps To A Life Of Equanimity
Price: $2.19 USD. Words: 12,300. Language: English. Published: October 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
In three short step this book will guide you to use to discover the impacts of overwhelm and burnout, and to convert this energy into a more fulfilling life. Yoga and addiciton recoery principles are included to broaden the base of tools and to add depth to the discovery path leading to a balanced life.
Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits
Price: $2.99 USD. Words: 19,700. Language: Simple English. Published: September 7, 2015 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.
Patanjali Yogasutras
Price: Free! Words: 10,310. Language: English. Published: January 3, 2015. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Religion and Spirituality » Hinduism
Patanjali Yogasutras is a masterpiece on human psychology, a practical guide for all spiritual aspirants, and a map for spiritual journey. Sage Patanjali codified these sutras on yoga for the benefit of spiritual practitioners. The sutras are arranged in four chapters. I have tried to give the meaning of each sutra and what I understood about them.
Locking My Knee, Changing My Mind, A Personal Perspective On Bikram Yoga
Price: $6.99 USD. Words: 9,690. Language: English. Published: August 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
one man's perspective and insights on bikram yoga. this practice is one of the finest that you can introduce your body to in this world of infinite challenges.my perspective is sure to open you up to a new understanding and possibly a life change. I am not a doctor or a spiritual teacher. i am just a passionate soul who has grown immensely from this practice. i invite you to read my experience.