Books tagged: yoga benefits

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 23 results

Yoga For Beginners
Price: $2.99 USD. Words: 5,470. Language: English. Published: August 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
If you are a beginner in Yoga, you will definitely want to learn as much information as possible. Become familiar with and learn the poses for beginners. You will learn several simple features of Yoga that will give you a good base when you create your practice.
Yoga. A beginners guide
Price: $2.00 USD. Words: 6,250. Language: English. Published: June 4, 2016. Categories: Nonfiction » Religion and Spirituality » Yoga
A beginners guide to Yoga. Detailing the different styles and the thinking and meditation behind them.
From Burnout To Balance: Three Steps To A Life Of Equanimity
Price: $2.19 USD. Words: 12,300. Language: English. Published: October 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Yoga
In three short step this book will guide you to use to discover the impacts of overwhelm and burnout, and to convert this energy into a more fulfilling life. Yoga and addiciton recoery principles are included to broaden the base of tools and to add depth to the discovery path leading to a balanced life.
Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits
Price: $2.99 USD. Words: 19,700. Language: Simple English. Published: September 7, 2015 by newtechsaga. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
The guide is not only for beginners, but it's for all who are looking to make their life peaceful, stress free and healthy. The guide describes various types of yoga poses, along with images and their benefits. To receive all the benefits of yoga, you must follow this guide step by step. It also has yoga poses for weight loss and weight gain too.
Patanjali Yogasutras
Price: Free! Words: 10,310. Language: English. Published: January 3, 2015. Categories: Nonfiction » Religion and Spirituality » Yoga, Nonfiction » Religion and Spirituality » Hinduism
Patanjali Yogasutras is a masterpiece on human psychology, a practical guide for all spiritual aspirants, and a map for spiritual journey. Sage Patanjali codified these sutras on yoga for the benefit of spiritual practitioners. The sutras are arranged in four chapters. I have tried to give the meaning of each sutra and what I understood about them.
Locking My Knee, Changing My Mind, A Personal Perspective On Bikram Yoga
Price: $6.99 USD. Words: 9,690. Language: English. Published: August 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
one man's perspective and insights on bikram yoga. this practice is one of the finest that you can introduce your body to in this world of infinite challenges.my perspective is sure to open you up to a new understanding and possibly a life change. I am not a doctor or a spiritual teacher. i am just a passionate soul who has grown immensely from this practice. i invite you to read my experience.
Why Hand Mudras Will Change Your Life
Price: $9.90 USD. Words: 5,650. Language: English. Published: June 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
While entire books can be written on understanding exactly how hand mudras function, this book is focused specifically providing the reader with options and opportunities to create results. For each mudra shown here, you’ll find the specific benefits, instructions on how to practice the mudra, and even when NOT to use it (if appropriate).
The Yoga Revolution - "Bridging the Gap Between Spiritualism and Materialism"
Price: $10.99 USD. Words: 59,070. Language: English. Published: June 14, 2014. Categories: Nonfiction » Self-improvement » Personal Growth / General, Nonfiction » Religion and Spirituality » Yoga
We live in a fast paced material world but this need not detract from you achieving inner peace nor should following a spiritual practice hinder you in being successful in the world. In this ground breaking book, International Yoga Instructor Rohan James has catapulted the practice of Yoga into the 21st century by showing us how to apply the principles of Yoga into a modern lifestyle.
Lo Yoga nelle Scuole Primarie Attraverso la Danza
Price: $5.99 USD. Words: 26,650. Language: Italian. Published: May 25, 2014 by Enrico Massetti. Categories: Essay » Sociology, Nonfiction » Education and Study Guides » Study guides -- Professional
Una necessità tanto più impellente quanto più virtuale sta divenendo lo spazio in cui agiscono e vivono i nostri ragazzi (non solo loro ahimè…), una società protesa verso l’immagine che scorre, la sedimentazione incontrollata degli istanti che non ci accorgiamo di vivere, una società che presta poca attenzione ai bambini in quanto bambini ma come destinatari di beni di consumo.
Healing with Yoga and Food
Price: $9.99 USD. Words: 11,570. Language: Canadian English. Published: March 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Nutrition
Healing with Yoga and Food is a self help book that features information about yoga, health, nutrition along with 22 all natural recipes. Each recipe in this book has many health benefits described at the end of each recipe. Healing with Yoga and Food is a guide to help you feel amazing using natural methods.