Books tagged: yoga fitness systems yoga fitness secrets weight loss exercise tone up body yoga exercises yoga weight loss yoga weight loss poses yoga weight loss program

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Found: 6 results

Yoga Fitness Secrets: Lose Weight and Tone Up Body With Yoga Exercises
By Tammy Thomas
Price: $3.99 USD. Words: 12,640. Language: English. Published: June 6, 2012. Category: Nonfiction
Staying healthy and losing weight doesn’t necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they are not very fond of hearing the word “exercise” simply because they do not feel that it does not work with them.
Hatha Yoga-Helping you Live Better
By Martin Ettington
Price: $9.99 USD. Words: 9,870. Language: English. Published: July 17, 2012. Category: Nonfiction
Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha Yoga.
Look Like This, at 56
By Keith Kurlander
Price: $2.99 USD. Words: 13,730. Language: English. Published: August 29, 2012. Category: Nonfiction
This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will shape you into your ultimate.
How Can The Practice Of Yoga Change your Life ?
By David Alexander
Price: $2.99 USD. Words: 43,710. Language: English. Published: March 22, 2013 by M-y Books. Category: Nonfiction
David Alexander, lives with his wife, Evelyn, in Andalucía, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for many years. In his fifties he worked in Northern
Yoga & Pilates for Middle Aged Women
By Pramod Bajpai, Sr
Price: $50.00 USD. Words: 13,870. Language: English. Published: May 11, 2013. Category: Nonfiction
The fundamental concept of Yoga exercises is that the mind as well as the physical body is one. Based on yoga exercises concept, it is the versatility of the vertebral column (backbone), not the number of years which establishes someone's age.
A Beginner's Guide To Yoga eBook
By Mark Henz
Price: $21.99 USD. Words: 6,420. Language: Simple English. Published: July 7, 2013. Category: Nonfiction
A Beginner's Guide To Yoga eBook is an indepth guide on Yoga in a very systematic way. The eBook starts by defining Yoga then moves on to list some of its physical , mental and emotional benefits. The second part of the book talks about the different kinds of Yoga and their characteristics. The last part of course as it can be understood from the title gives some useful tips on how to use Yoga