Books tagged: yoga for weight loss

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Found: 3 results

21 Ways Your Yoga Practice Can Improve Your Health
By Pannatat
Price: $0.99 USD. Words: 4,220. Language: English. Published: September 9, 2013. Category: Nonfiction
Considerably has transformed because doctor Dean Ornish included yoga in his groundbreaking protocol for preventing, dealing with, and turning around heart disease greater than 3 many years back. Before, the concept of incorporating yoga with contemporary medication was seen as far-out.
YOGA: Basic Extended Side Angle Pose
By Pannatat
Price: $0.99 USD. Words: 1,930. Language: English. Published: September 10, 2013. Category: Nonfiction
The most typical stretch when we wake in the early morning is to increase both arms up and outward, take a deep breath, and yawn. Both people and animals do it with full desert. What you are doing instinctually is extending the sides of your body to influence a deep and enjoyable breath. It feels as though every cell of your body joins together, breathes, and points out, "YES! I am awake!".
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm
By Patricia Bacall
Price: $5.99 USD. Words: 9,420. Language: English. Published: January 6, 2014. Category: Nonfiction
Get swimsuit sexy, slender, and strong with the ancient practice of yoga. Supercharge your metabolism, add muscle, eliminate toxins and unwanted fat. Learn the poses that will shed pounds while toning the the organs and glands that make you a lean, serene, fat-burning machine. You'll relax better, become focused, strong and energized.