Books tagged: yoga nidra

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Found 6 results

The Healing Power of Restorative Sleep - Learning More about Sleep and Meditation Practices and Introducing Yoga Nidra
Price: $2.99 USD. Words: 15,850. Language: English. Published: October 29, 2017 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This book is going to introduce you to a very interesting subject, especially for all of us who are chronic insomniacs. This is the power of restorative sleep, and you are going to get to know more about ways and means with which you can get your daily 10 hours of sleep every day, and uninterrupted.
How to Heal With Your Tribe: PTSD Yoga and Coming Home to Your Body
Price: $4.99 USD. Words: 18,440. Language: English. Published: April 29, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Mental health
Are you struggling with PTSD, anxiety, depression or grief? Join Afghanistan war veteran, multiple award winning author & experienced Integrative Trauma Therapist Charles Stevenson on a compelling journey through the science & yoga of transforming your relationships with your tribe, trauma, habits, hydration as medicine & time.
Body and Balance - Relaxation - Yoga Nidra
Price: Free! Words: 1,650. Language: English. Published: March 16, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Mental health, Nonfiction » Self-improvement » Healthy aging
Jill Healy-Quintard of Body and Balance guides you through the simple exercise of relaxation or Yoga Nidra
My Experiments With Yoga Nidra
Price: $2.99 USD. Words: 6,470. Language: English. Published: May 21, 2015. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening
Here we have a series of stories about Swamiji's discovery of Yoga Nidra, the yogic art of conscious deep sleep starting from his childhood. It provides a better sense of experience than any explanation or academic article or textbook ever could. It is the kind of precious document that makes it clear why our tradition considers the words and acts of realized beings like our Gurudeva, Swami Rama.
Family Matters: Addictions, OCD and Suicide
Price: Free! Words: 13,770. Language: English. Published: March 11, 2015. Categories: Nonfiction » Relationships and Family » Family relationships, Nonfiction » Entertainment » Entertainment industry
Before he committed suicide on 11 Feb. 2015, James A. Kasmir wrote about his struggle with OCD and prescription drug addictions in short stories, plays, poems and autobiographical files in a computer at Straight Up-which is funded by Ventura California Behavioral Health Department, Alcohol and Drug Programs. Kasmir's sister published those documents to engage discussion and offer solutions.
Health & Healing through Yoga
Price: $9.99 USD. Words: 72,850. Language: Commonwealth English. Published: April 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Besides solutions to common afflictions - stress, heart disease, hypertension, their background, prevention and remedies, this book specifically elaborates on the various yoga asanas, pranayamas, shatkarmas and the immeasurable benefits of yoga nidra. In a nutshell, this book is a boon for all those who are in search of all encompassing health, well-being and conscious living.