Books tagged: yoga practice

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Found 9 results

Yoga and Meditation - Yoga Exercises for Beginners
Price: $2.99 USD. Words: 16,330. Language: English. Published: August 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Inspiration » Meditation
This ebook will provide yoga techniques, meditation tips, yoga stress relief, yoga workout, yoga therapy and yoga for weight loss. I will try to simplify the ancient practice of yoga by showing you some basic yoga poses, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. It is an effective way to keep you healthy and happy.
My favorite 50 Yoga poses
Price: $4.99 USD. Words: 3,880. Language: British English. Published: October 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Practitioners do not want to spend hours reading about theory, history or mythological explanations of each pose. Most people want to start practicing. So this book will allow people to practice some positions and step by step getting more into Yoga. This is a small and humble summary of my favorite Yoga poses.
Yoga Practical
Price: $4.99 USD. Words: 5,160. Language: English. Published: September 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
Mastering Yoga through practice A book for real practicioners Pages full of Yoga poses
Yoga for Every Room in Your House
Price: $2.99 USD. Words: 19,820. Language: English. Published: June 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Stretching
This book brings yoga home in a very practical way. Whether your challenge in creating a home practice is limited space or limited mobility, you will find suggestions here. Learn how to breathe optimally. Do yoga wherever you find yourself-kitchen, office, bedroom or bathroom-there is yoga you can do.
Basic Meditation and Yoga
Price: $2.99 USD. Words: 14,540. Language: English. Published: May 3, 2012 by Green King Press. Categories: Nonfiction » New Age » Meditation, Nonfiction » Religion and Spirituality » Yoga
Some of the benefits of yoga meditation relaxation are physical in nature and practicing these techniques can improve the entire health of your body. As you continue to use yoga and contemplation, you will find that your blood pressure is lowered, you lose unneeded weight, strength and posture improves, you build your immune system, and the decrease pain.
See How Yoga Feels
Price: $3.99 USD. Words: 5,270. Language: English. Published: February 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga
This richly illustrated book supports your yoga practice with memorable visualisations that are enjoyable, practical and surprisingly powerful. Focusing on the inner experience, it uses the fact that simply by imagining things about your body, you can make them really happen. This is true for all styles of yoga and all levels of experience. The results can deepen understanding and enrich practice
Martial Arts: A Biblical Perspective
Price: $2.99 USD. Words: 6,090. Language: English. Published: August 31, 2011 by Fifthook Media, LLC. Categories: Nonfiction » Religion and Spirituality » Christianity, Nonfiction » Sports & outdoor recreation » Martial arts
A 6000 word well researched mini book on the compatibility between the Martial Arts and Christianity. This work explores the history of ancient fighting arts, the philosophies rooted in the fighting systems, the differences between traditional and non-traditional fighting schools, fitness and heath, the concepts of yogic meditation, and the Biblical viewpoint concerning these practices.
World Yoga Festivals Guide 2011
Price: $0.99 USD. Words: 3,170. Language: English. Published: March 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference
Want to ‘om’ your way around the world? Journalist, long-time yoga practitioner, and regular writer with Yoga Journal Australia, Sue White, guides you through more than a dozen of 2011’s best yoga festivals. From east (India, Hong Kong and Bali) to west (Europe, USA and Australia) yogis from beginners to teachers will find this a valuable reference guide in planning an inspiring yogic break.
Yoga Power
Price: $2.00 USD. Words: 3,900. Language: English. Published: October 27, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Yoga, a small word but loaded with enormous power. Yes! It has the power to change the quality of your life. Yoga is that spiritual practice which brings about a great transformation in all the aspects, of a person, the physical, mental, emotional, psychic and spiritual. Yoga helps you not only in keeping your body healthy, it also helps in developing alertness of mind.