Marissa Nieves is a Lifestyle Coach, Personal Trainer and Nutritional Consultant. With over 10 years in the Health Industry, she teaches strategies that really give the power back to individuals to make their own food choices while enjoying their food ! www.marissanieves.com More
There is so much information in the world that it can be challenging to know what really works !!
Marissa has created 10 easy steps to create a great body through nutrition.
It is based on her very own lifestyle and strategies that have worked for herself and her clients for well over 6 years. These steps will allow you to understand the benefits of healthy eating and to reap the rewards of a healthy lifestyle, creating your best body and life.
Forget hardcore workouts at the gym and fad diets !
It is ultra important to be in ‘control’ of what goes into your body to prevent and overcome illness and reach your desired weight.