Available formats: epub mobi pdf lrf pdb txt html
Mark R. Hailey is an ACE certified personal trainer and fitness writer. He has achievement certificates in strength training, fitness program training, sports nutrition, practical nutrition, and diet, Sports Nutrition, exercise, and fitness.
Mark has written magazine articles on the subject of health and fitness, and has contributed to articles about fitness for USA Today and Fitness Magazine.
In addition to his work in fitness, Mark is also a 3 time Emmy nominated television designer and producer.
Body Mechanics –– Beginner’s Guide to Fitness is his second book.
Mark lives in Annapolis, Maryland.