Fitness Mosaics - A collection of articles on health and fitness

Mark R. Hailey's collection of magazine and blog articles comes together in one book entitled Fitness Mosaics.

Mark writes on a number of health and fitness topics ranging from understanding metabolism, working with weights, and knowing that you are genetically programmed to succeed in fitness… to his personal accounts of Eastern European fitness habits and the discovery of Yoga. More

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About Mark Hailey

Mark R. Hailey is an ACE certified personal trainer and fitness writer. He has achievement certificates in strength training, fitness program training, sports nutrition, practical nutrition, and diet, Sports Nutrition, exercise, and fitness.

Mark has written magazine articles on the subject of health and fitness, and has contributed to articles about fitness for USA Today and Fitness Magazine.

In addition to his work in fitness, Mark is also a 3 time Emmy nominated television designer and producer.

Body Mechanics –– Beginner’s Guide to Fitness is his second book.

Mark lives in Annapolis, Maryland.

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