The Self-Help Guide to Stress Management

Stress is an inescapable reality we confront daily in the personal and professional areas of our lives. "The Self-Help Guide to Stress Management" is a book that is specifically designed to help you minimize the negative effects of stress by maximizing your ability to identify and utilize the natural skills and capabilities that you already possess. More
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About Anthony Parnell

Anthony Parnell is a Success Coach, Writer, and Published Author of several books including: I Am...Success: A Roadmap for Defining and Fulfilling Your Life Vision of Holistic Success; I LOVE LIFE! I LOVE ME! How to Love Yourself and Others: A Guide for Teens and Young Adults; 24 Million: Challenges and Solutions for Alienated Fathers in America Million; The Seven Laws of Stress Management; Healing through Writing: A Journaling Guide to Emotional and Spiritual Growth; Mind Games; and, In Search of Soul (www.anthonyparnell.com).

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