So You Want To Work Out At Home...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Plan Your Best Home Workouts, Including Sample Workouts!

In this sixth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into home workouts, explaining how to structure a great cardio and strength training workout including what you'll need to do this at home. She covers topics like warming up and flexibility training, as well as how to safely implement all the essentials of fitness into your home routine. More

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About Linda Burke

I am a fitness professional who hates hype, scams, and lies. I write books that dispel the doubts, fears, and confusion these create. I simplify and demystify the convoluted messages sent out by mainstream media in attempts to sell useless products to desperate people. I do this by writing the truth. No shortcuts or magic. Just the simple truth minus the fluff and filler.

Linda Burke, Certified Personal Fitness Trainer

Also in Series: The Now What? Fitness Books

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