A Life Changing Workout For The Elderly

No equipment needed, train in the privacy of your own home. Develop stronger muscles, bones and joints. Improve mobility and stability all in one easy to follow workout for the elderly. More
Download: epub mobi (Kindle) pdf more Online Reader
Words: 2,100
Language: English
ISBN: 9781465806048
About James Linker

BSc Sports Science (Loughborough University)

Post Graduate Certificate in Education (Nottingham Trent University)

Personal Trainer (American Council on Exercise)

Also by This Author

Reviews

This book has not yet been reviewed.
Report this book