Get Off The Couch, Potato!

Rated 5.00/5 based on 1 reviews
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun! More

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About Kathi Casey

Kathi Casey, "The Healthy Boomer Body Expert" is a renowned health coach, Amazon international bestselling author, trainer, popular speaker and radio show guest; has appeared on Fox 23, ABC -8 Evening News, and produces her own TV show, “To Your Health.” Casey is a columnist for The South Shore Senior News, Life After 50, Boomer-Living, has written for More Magazine, and owns the Healthy Boomer Body Center in the Berkshires of Massachusetts. Her programs and products help end your chronic back or neck pain, enhance your immune system, reduce stress, lower blood pressure, lose weight and KEEP it off, and laugh yourself well with Laughing Meditation! Her blog ranked # 10 in list of 50 top Health Blogs. For the last 10 years, she’s been teaching people all up and down the East Coast how to take charge of their own Health Care – Regardless of what Congress does! More information can be found on her web site:


Review by: Health Colonel Publishing on March 19, 2012 :
Humorous Ways to Motivate the Unmotivated:
Get Off the Couch, Potato by Kathi Casey makes for a great gift to your friends and loved ones who need a humorous, but serious approach to get motivated and start exercising. She will be saving some lives and enhancing the lifestyles and health of many with this book.
(reviewed the day of purchase)
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