The Art of Muscle Heavy

Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.

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About Lanny Donnell (Muscle Heavy)

I am a Personal Trainer with over 15 years of experience living in South Florida. I have trained and conditioned new military recruits, fitness models,powerlifters and athletes. I am focused and driven to become the ultimate Trainer. I love my family my daughter has me wrapped around her little fingers. Writing has always been a great friend to me and now I look forward to sharing my knowledge and expertise with you.

Live Healthy & Strong

Lanny Donnell

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