Five Steps to Losing Those Last 10 Pounds

Discover the critical steps to reaching your ideal weight and successfully keeping off the extra pounds. This guide gives you the foundational basics you need to drop those last 10 pounds that have been hanging on for too long. Implement the steps in this book for lasting results. Achieving your ideal weight isn't a sprint, it's a lifestyle. More

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Words: 2,170
Language: English
ISBN: 9781465746412
About Jessica Stone

Through years of researching health options for my daughter's undiagnosed neuro-muscular condition, my passion is to share the unknown secrets to wonderful health that's not spoken of in mainstream media. I love finding flavorful foods that are healthy, the best ways to combine them into wonderful, tasty dishes, and providing those recipes to you. I also am a believer that God made our bodies to move. Fitness is, also, an integral part of my daily routine. Let's LIVE PURE together!!!

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