Overgivers-Walking the Tightrope Between Love and Guilt

What is an Overgiver? If you are part of the sandwich generation or a baby-boomer,chances are you will at one point in time find yourself susceptible to the behaviours and feelings of the growing category of Overgivers.
Inside you will find stories and strategies to help you identify and modify the behaviours that when we walk the tightrope between love and guilt.

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About heidi cowie

Meet Heidi Cowie. A trained counselor with a vision to change the way life skills and stress relief is delivered.

Since 2001, Heidi has operated a private practice offering everything from Marriage and Family counseling to individual counseling - growing her practice from a home location to her current office in Burlington Ontario. Skillfully combining her corporate experience of 25 years with good old fashioned common sense, Heidi is an expert in dealing with the many issues her clients face.

Heidi also shares her information freely with an eye to helping the general population understand the effects of stress. She has been quoted as a relationship expert in The Hamilton Spectator, The Toronto Sun, Readers Digest, Parenting Magazine, CH Television and Rogers Daytime.

Heidi is also a speaker and published author of the book, “Overgivers-Walking the Tightrope between Love and Guilt.”

Her clinical specialties include Counseling/Therapy, Anxiety, Depression/ and suicide, but her passion is in Stress Management – a growing area of concern in today’s busy world.

Her specialty training over and above her Bachelor of Social Work include:
• Managing a Legal and Ethical Social Work Practice, P.I.P.E., April 2004.
• Crises Intervention, P.I.P.E. May 2004.
• End of Life Issues. New Guidelines. New Thinking, HHSC, Sept. 2003
• Pastoral Counselling, Jonathan Ministries, June 2004
Stress, Depression, and Illness-Hincks Dellcrest 2009

Learn more about heidi cowie


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