The Nourishing Diet

Have you been considering making the change to a more nourishing diet? The perception is that the nourishing diet is too difficult to understand but the truth is that the principles are time-tested, scientifically proven, and have traditionally been accomplished by people all over the world in many times and places. If you have been worried about how to get started, this easy to understand booklet is the introduction you need to what the diet is, how to practice it and where to find more information so you can get the best start possible. This twenty page booklet features color photos, an active table of contents and active links to two dozen free resources including free downloadable cookbooks.

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About Melissa Naasko

Melissa Ramirez Naasko is a wife and mother to ten home schooled children. She has five boys and five girls and the same twenty-four hours in a day that you do. She is Mexican-American and married to a Finnish-American man and they raise their “Mexi-Finns” in Colorado, where she cooks and blogs about nourishing food. You can read her blog at or follow her on Twitter @DynomomBlog but take what she says with a grain of sea salt.

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