THE BUSY MOM’S (and anyone else who thinks they don’t have time to be fit) HANDBOOK FOR FITNESS & HEALTHY EATING

This is a "how to" fitness guide for busy moms who think they don't have the time or energy to eat healthy and exercise. Unlike the many dry and monotonous technical manuals available, it uses a conversational, "tell it like it is" tone to create an entertaining, engaging handbook to help moms break through the excuses and embrace fitness as an achievable necessity. More

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About Denise Hough

My name is Denise. I have my B.S. in Exercise Science. I am a certified personal trainer and run my Women Only Fitness Camp. But most importantly, I am a mommy to two little girls and I am BUSY BEYOND WORDS.

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