What is Wellness? 101 Questions People Ask About Health and Wellness – and for which You've Gotta Have Answers!

This book is an easy read; the author asks for questions about Health and Wellness, and answered in two ways: short answers are provided for people who are in hurry and long answers for in-depth learning. You'll find questions like:
- How to create wellness goals?
- How to improve work habits?
- What is friendship and how important is it in one’s life?
- and many more More
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About Rickey Nguyen

Rickey Nguyen is an experienced IT professional and mobile app entrepreneur. He has written several Windows education books in Swedish back in the 90s, like "Windows 3.11 Handbook", "Windows 3.11 in Practice", "300 Simple Tips of Windows", and "300 Advanced Tips of Windows". This is his first book in US and the first of "What is" book series.

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