Willing To Slim

Losing weight does not have to be painful. There are three ingredients: a correct diet, a correct regime of physical activity and the will to keep the other two on track. The third is often forgotten but without it the other two inevitably will fail. It requires its own exercise. This booklet shares with you the way the author achieved his targets using mind over his excess matter. More

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About Richard Woolley

Retired Construction Industry professional advisor.

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