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Karissa Thomas is an American author that is committed to fighting depression, building self confidence, self esteem, self motivation, and self worth through her books. No need to travel to the book store and no need to join a book club to discover a good book on self improvement. Anxiety is taking away from our confidence. It’s necessary in the 21st century to take time to renew with a self help novel to build self confidence. The law of attraction is attracting you so some of the best books and author (s) that will empower you to find your strength in your inner voice. Ms. Thomas is a contemporary life coach. She teaches nationally and internationally on creating a shift in consciousness. She is passionate about inspiring change within the self. Her philosophy derives from an innate place within her that was accessed through life experiences. She believes that only you can confront yourself to effect lasting change, and that the first step begins with self honesty.