What Is Self Esteem? How to Build Your Self Esteem and Feel Happy Now

What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem? This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be! More

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About Beth Burgess

My mission is to help individuals overcome their issues and lead amazing lives. I also want to make a difference to the heart of society. I am committed to stopping the cycle of shame that prevents people who have suffered from addictions or mental health issues getting help.

My main passion is Recovery Coaching, specialising in helping people to rebuild their lives and achieve success after problems such as addiction, stress, life changes, mental health disorders. If you want to move on from it, I know how to get you moving forward.

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