Beginner 5K Running Program

Learn how to train for your first 5K in 10 easy weeks!

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About Josh Lewis

Josh grew up in Deansboro, NY, and holds a Bachelor of Science Degree. He has obtained multiple fitness certifications through the OPEX Coaching Certification Program, is a former Crossfit Games Competitor, multi-sport athlete and current student under Ido Portal. He is the founder of Garage Gym LLC, a private coaching facility and Fit Kids Fit Future LLC, a nationwide Health and Physical Education Curriculum Company.

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