the Better Bodies Booklet

The better bodies booklet is a simplified but very effective guide on how to lose excess body fat. The main reasons this booklet will work for anyone are that it's simple, enjoyable and rewarding, therefore easily sustainable. You don’t have to give up anything, this means you can still eat your favourite foods which you will see can actually help in giving you the results you want. More

Available formats: epub mobi pdf lrf pdb html

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Words: 8,800
Language: English
ISBN: 9781476408668
About MW Morton

M.W. Morton was born in Scotland and has spent most of the last 20 years working and traveling around the globe. His progression through life has always involved career paths which have required a higher level of physical training and activity, and as such he became an avid studier of exercise and nutrition. He has followed and personally tested many of the passing trends and continues to keep up to speed with current thinking, new theories and testing them wherever possible. He also believes in sharing motivation and guidance which may benefit others and enhance living and life where possible.

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