Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever

Rated 5.00/5 based on 2 reviews
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
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Words: 14,860
Language: English
ISBN: 9781452322230
About Dr. David Madow

Dr. David M. Madow is co-founder of The Madow Group, a nationally known company that produces seminars, distance learning, and specialty products primarily for health care professionals.

A former practicing dentist, Dr. Madow now spends much of his time speaking to groups throughout the United States about his favorite topic – how to live your healthiest life ever! He is the author of the self-help book “Impress the World with Your Body in Seven Days,” and the popular blog “Healthy at 102.” When asked for feedback, audiences praise Dr. Madow’s friendly, casual and motivating style.

A member of the National Speaker’s Association, Dr. Madow lives in Reisterstown, Maryland. When he is not sharing his health acumen at national seminars, Dr. Madow is typically outdoors – walking, running, skiing or backpacking. For more details and to read his blog, visit


Review by: Fernando Urias on Oct. 19, 2010 :
Except for a few carbs that sneaked through, this is a short book full of sound advice for overall health. Your body and your life will improve if you do only a portion of what the book suggests.
(review of free book)

Review by: tfc Parks on Sep. 19, 2010 :
One of the best, common sense approaches to weight loss and healthy living I've ever read. Dr. Madow gives step-by-step instructions for lifestyle changes to improve your health and life for good!
Anyone can use this book to achieve their health and weight loss goals, as long as they are committed and serious about making permanent changes.
Excellent read!
(review of free book)

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