Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing and much more

Triathlon for beginners is a complete guide to your first race and first season. We have made all the mistakes so you don't have to. This easy to digest book is packed with great tips and advice on how to get faster and more confident quickly. We will take you through swim, bike, run, first race, transition, nutrition, specific strength training for triathlon and what not to do. More

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First 5% Sample: epub mobi (Kindle) lrf more Online Reader
Words: 17,230
Language: English
ISBN: 9781476066066
About Dan Golding

Many years of experience in triathlon, one of us is even a champion!! However we are here to help to people starting out. We have made all the mistakes so you don't have to. Come and link with us and enjoy the journey...


Triathlon for beginners book
Triathlon book for beginners, everything you need to know to get started and enjoy your first race and season.


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