Practical Abs: Tight & Toned Abs In No Time At All

Rated 5.00/5 based on 1 reviews
If you think developing a slim and trim waistline is all about killer six pack ab training sessions, think again. "Practical Abs" takes a less is more approach to ab training where you can get the abs you've always dreamed of by doing just 3 simple exercises that take less than a couple of minutes to perform. More

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Review by: Oran Kangas on May 23, 2012 :
This is a terrific book. Short and to the point. And that is the point.

Why spend hours a week on mind-numbing exercises if you don't have to? As the author states, the "secret" is exercise selection and exercising correctly. Done right, less is actually better.

And how is 1 to 3 minutes for a workout?

Terrific I say.
(reviewed 4 days after purchase)

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