Pushpa Hira is a qualified Medical Practitioner. Upon her retirement, she began the practice of Reiki, the spiritual practice developed in 1922 by Japanese Buddhist Mikao Usui.

Dr. Hira has been a Reiki master since 1998, and teaches Reiki in Kenya, India, and the United Kingdom.

In her latest book, Serenity, Dr. Hira provides a number of breathing and yoga exercises to help and maintain health More

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