Meditation The Mental Body

This book is about learning about your mental body and how your thoughts affect how you live your life. So often we feel that we are locked in a mental jail that is not possible to escape from. This book explains the different ways you can change how you think and to use your mental body as a positive and powerful tool. More

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Words: 17,970
Language: English
ISBN: 9780981364254
About Elizabeth Banfalvi

My name is Elizabeth Banfalvi and I have been teaching meditation since 1996. I enjoy teaching meditation and I learned as much from my students as I hoped they learned from me. I enjoy watching my students changing and gaining new insights about themselves. I started writing my books in 1998 and have written 6 books so far. I am looking forward to adding more on a variety of topics. Enjoy the journey with me.

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