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Barbara Stahura, Certified Journal Facilitator and award-winning author, knows that journaling holds the power to change lives, one sentence, one page at a time. She now guides people with brain injury and family caregivers in learning how to harness that power for themselves. Her book "After Brain Injury: Telling Your Story," co-written with Susan B. Schuster, MA, CCC-SLP, grew from her long-running journaling group in Tucson, Ariz., which she created after her husband sustained a traumatic brain injury. She has also facilitated journaling events for the National Guard, family caregivers, equine-facilitated experiential learning groups, writers, and others. Her memoir, "What I Thought I Knew," reveals how changing her mind changed her life. She lives in Newburgh, Ind., with her husband.