Available ebook formats: epub mobi pdf rtf lrf pdb txt html
Autumn Needles, RYT, began practicing yoga at age 12 for its physical healing properties and was hooked by its calming and centering effects as well as for its integrative life philosophy. She received her yoga instructor certification from the Nosara Yoga Institute in 2006 and has been teaching ever since. The core of her personal beliefs is to live fully and pleasurably within her body and to move with joy and gratitude. She owns Home Body Yoga in Seattle, where she lives with her primary partner, Jamie.