My Big Fat Anxiety Issue: A true story and personal guide to conquering fear and panic

A personal memoir written to encourage, give hope and educate anyone interested or currently
suffering with the debilitating symptoms of social anxiety, fear and agoraphobia. Without medication or the help of a therapist, I give you my road map back to a life worth living.

Available ebook formats: epub mobi pdf rtf lrf pdb txt html

Words: 23,620
Language: English
ISBN: 9781476477664
About Shelley J. Smith

Life is about laughing with your closest friends, breathing in fresh air because you can, actually tasting your food, time-outs for sunsets and most importantly about allowing yourself to sit in your experiences, good or bad, with more awareness and less reaction. Make every day a good day by being thankful for everything that brings a smile to your face.


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