My Big Fat Anxiety Issue: A true story and personal guide to conquering fear and panic

A personal memoir written to encourage, give hope and educate anyone interested or currently
suffering with the debilitating symptoms of social anxiety, fear and agoraphobia. Without medication or the help of a therapist, I give you my road map back to a life worth living.

Available ebook formats: epub mobi pdf rtf lrf pdb txt html

About Shelley J. Smith

Life is about laughing with your closest friends, breathing in fresh air because you can, actually tasting your food, time-outs for sunsets and most importantly about allowing yourself to sit in your experiences, good or bad, with more awareness and less reaction. Make every day a good day by being thankful for everything that brings a smile to your face.

Namaste.

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