Surviving in the Sandwich Generation
If you are in the Sandwich Generation, you are the one who is smack dab in the middle of raising/helping/caregiving at least 2 other generations, usually family members. The Sandwich "Generationers" are the unsung heros and heroines in life. This book gives you practical advice on how to cope. More
Chances are, if you are a "Sandwich Generationer" you know it. You are expected to caregive to your elderly parents and your grandchildren, or any other garden variety of relatives who are not in your generation. It is a difficult spot to be in, and Sandwich Generationers are often plagued with guilt, shame, anger, rage, self-pity, and depression. The author has lived this life and is still living this life but has found practical ways to cope and shares them with the reader.