No Pain Weight Loss: How to Lose Weight Without Suffering

Why do we get fat? Rebecca Flanagan guides us through self evaluation exercises to help us understand what it is within us that leads us to overeat. Only by coming to terms with the emotional motivation behind bad eating habits can we fully understand and resolve these issues. Stop ignoring your emotional needs and you will naturally lose that excess weight. More

Available formats: epub mobi pdf rtf lrf pdb txt html

First 15% Sample: epub mobi (Kindle) lrf more Online Reader
Report this book