Opulent Health, a step by step guide... To the body of your dreams!
*Find out why dieting can actually make you fatter!
*How to have more energy
*How to get lean AND STAY LEAN!
*How to set body goals that you WILL stick to!
My book is a distillation of a number of years research into health, training and nutrition combined with my knowledge from a previous career as a professional chef all sprinkled with humour and amusing anecdotes from my own life & much more! More
My book can help others to get real world results!
*Find out why diets cab actually make you fatter!
*How to massively boost you energy levels.
*How to get lean AND STAY LEAN
*How to set goals that you will stick to and achieve
The book is a distillation of a number of years research into health, training and nutrition combined with my extensive knowledge from my career as a professional chef.
All sprinkled with humour and amusing anecdotes from my life and my own search for answers. And subsequent results of course!
Every book I have read in the same field HAS to deliver a great deal of information to be worth the RRP but where mine come alive is the conversational writing style.
Keeping the content light, with enough information to convey the point being made without the reader getting a headache and a nosebleed from information overload.
The handful of readers who read the manuscript before it was released were all very impressed at how I had managed to keep the reader engaged in the content whilst simultaneously delivering plenty of QUALITY content.
I am certain that you, YES YOU can benefit from this book.
Simply by following the instructions and applying what you learn along the way, you will be surprised and dazzled at just how quickly you can create REAL WORLD results!
Available ebook formats: