The Quick Start Guide to PCOS: Arm Yourself With the Basics to Defeat PCOS

This guide is intended to teach women with polycystic ovarian syndrome (PCOS) the basics. Each of the following areas are covered:
Definition of PCOS, Signs and Symptoms of PCOS, Diagnosis of PCOS, What Causes PCOS?, Treatment of PCOS, Your Treatment Team, Useful Laboratory Values, Medications, Complementary and Alternative Medicine, Nutrition and Exercise Basics. More

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About Christine Marquette

Christine E. Marquette, RD, LD, CLT has a Bachelor of Science Degree in Dietetics with a major in Nutrition from the University of Texas. Christine is also a certified Health Fitness Specialist through the American College of Sports Medicine. In addition, she has an advanced certification in Food Sensitivities as a Certified LEAP Therapist; more than 40 hours of additional training in the management of Polycystic Ovarian Syndrome; and trained in using intrinsic coaching® methodology. Christine, an avid runner, has completed more than nine marathons and dozens of 5Ks, 10Ks, half marathons, and other distance races. She has been an assistant coach with Austin Fit marathon training program for over five years. A sprint distance triathlete and vegetarian, Christine serves patients through her practice, Marquette Nutrition & Fitness, LLC.

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