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I am a 33 year old male, born and raised in Auckland, New Zealand. I am currently back in New Zealand after living in overseas for a while. As of yet I am unpublished (well no papery things tied up with string), until now I didn’t have any great dreams of being an author. However after using this program myself I felt that I should share the system that worked so well for me. I also felt I could lend something new to this category of writing. I did a fair amount of research before writing this book and found nothing along a similar line to what I was planning to write. There was no hard talking, comedic book that was easy to read and wasn’t padded with pages and pages of useless information. I believe all the reader needs to lose weight is to have accurate information… if it is packaged in such a way that they can enjoy absorbing that information it can’t fail. So as it says in the book, I am not a dietitian, or a doctor or scientist. I am just an average guy who has gone done the hard yards loosing weight and wanted to share my story and knowledge of a system that works, long term, with others.