Eating the Rainbow: Lifelong Nutritional Wellness Without Lies, Hype, or Calculus

Unlike the many nutrition books prioritizing image and personal appearance, Eating the Rainbow instead takes readers on an enlightening journey into practical wellness. Using a visual, non-math approach and a good sense of humor, the authors share insights about food science, human psychology, and the use of real-life dietary strategies for optimizing nutritional wellness. More
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About Dave Chong

* PhD - Health Promotion & Education

* M.S. - Exercise & Wellness

* Certifications - American College of Sports Medicine, Wilderness Medicine Institute, National Registry of Emergency Medical Technicians

* UpstreamLiving at

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Kathy Mercure reviewed on Jan. 23, 2013
(no rating)
Dave and his partner are doing a great job of spreading the notion of eating healthfully to people who would not know where to begin. For someone who is just starting out on the path to eating the rainbow, this might be a good place to start.
(reviewed 22 days after purchase)
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