Empowering You and Your Family -- The Down-to-Earth Approach to Love, Peace and Joy for Mums

This book is to empower you first, you are not alone. It does not matter where you are right now, you are here, this book is here to back you up when you’re not sure, and to build on what you already know.

Being a mum, I know what it is like to feel guilty, struggling with fear, overwhelmed, tired and in pain. More

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About Helen Brougham

Author, Massage Practitioner, business owner, a Down To Earth Approach in Results Coaching, Mumpreneur and married 34 years, four children and live in Adelaide. Australia

The Remedial massage room where thousands of clients over the last 20 years have got real change permanent, now is available in a book online

We are all very excited. The book "Empowering You & Your Family has been published and is receiving great feedback!

The whole family – Mum, dad, grandparents, teens can benefit from understanding themselves better; change you can believe in which in turn helps us to know and understand others around us better.

For a young person on their way to becoming an adult, there are some great tips for knowing how to be with their friends and how to talk with their parents and their employer.

This book does open your heart and mind to what is really important to you and your life

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