The Zen of Calories

This little book could not only be summarized but written in its entirety as: “Burn more calories than you consume. The End.”

Seeing, however, that those eight words might be on the terse side, here is a practical elaboration on that theme—an absolute truth when it comes to weight loss. More

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About Ulf Wolf

Ulf is a Swedish name that once meant Wolf. So, yes, Wolf Wolf, that’s me.

I was born Ulf Ronnquist one snowy night in late October, in one of those northern Swedish towns that are little more than a clearing in the forest.

Fast forward through twenty Swedish years, ten or so English ones, and another twenty-four in the US and you’ll find me in front of an immigrations officer conducting the final citizenship interview, at the end of which he asks me, “What name would you like on your passport?”

And here I recall what a friend had told me, that you can pick just about any name you want at this point, and I heard me say “Ulf Wolf.”

That’s how it happened. Scout’s honor.

Of course, I had been using Ulf Wolf as a pen name for some time before this interview, but I hadn’t really planned to adopt that as my official U.S. name. But I did.

I have written stories all my life. Initially in Swedish, but for the last twenty or so years in English. To date I have written six novels, four novellas and two scores of stories; along with many songs and poems.

My writing focus these days is on life’s important questions (in my view): Who are we? What are we doing here? And how do we break out of this prison?

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