Quick and Easy Gluten and Dairy Free Meal Ideas

This is a book for all gluten and dairy intolerant people. Even for those who don't do well on legumes. The recipes are quick and easy to understand, and ideal for people with limited time. Also for anyone who wishes to improve their health. Weight issues and trouble with skin ailments are often sorted by following the lifestyle suggested in this book. Following this eating plan can be life saving

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About Taniel Tuscon

I am married with two adult children. I currently work in a health Store and find great enjoyment in helping people with various ailments. I manage a celiac disease by eating gluten, dairy and legume free. I am a huge Chris Rea fan, the British artist. He has been a great inspiration in my life.I cannot go one day without listening to his music.

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