After being told my last chance to have a pain free lower back was to have surgery I set upon a quest to explore all the natural alternatives. More
After some time and a lot of experimentation I found a way to cure my back pain by doing 2 very simple exercises taking up less than 5 minutes every morning for 2 weeks. The results were nothing short of miraculous!.
I'm now sharing all my great tips with you in this simple straight to the point book.