How I Lost 30 Pounds & Kept It Off

With the Slo-Mo ‎Substitution Plan explained in this book you will lose weight and keep it off without dieting, ‎starving or counting calories. You will also get fit and healthy in the process.
Your body clings to excess fat, making permanent weight loss hard. Slo-Mo works with your body rather than fighting it. I devised this plan for myself and succeeded. You can, too. More

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Words: 24,420
Language: English
ISBN: 9781301745180
About James Gould

Jim Gould is a married Boomer, a father, grandfather, retired patent lawyer, motorcyclist, skier, hiker, diver, traveler and lover of Manhattan's culture. After writing as a lawyer for over three decades, he turned to his longing to pursue non-legal writing.

To date he has self-published a dozen e-books on Amazon, Apple and Smashwords. They range from travel books (available only on Amazon because of their large file size from the many photos), how-to books, short stories and children's stories.

Works in progress include (1) Lifecycle (working title), based on my diaries of two solo long distance motorcycle trips at ages 18 and 67; (2) a screenplay and (3) a memoir.

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