The Eight Spiritual Breaths

The Eight Spiritual Breaths is intended to serve as a guide to aspirants on the spiritual path and enable an increased and better understanding of who we are, and why we are here. This book has come at a time when we are now ready to take the challenge and responsibility of our own personal and spiritual growth. More

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Published by Yogi Impressions
Words: 34,820
Language: English
ISBN: 9781301617371
Tags: self breath
About Santosh Sachdeva

Santosh Sachdeva was born in Sialkot, now in Pakistan. Along with her parents, two sisters and a brother, she had to flee Sialkot in the aftermath of partition in 1947. The family eventually settled in Mussoorie, a hill-station in India, nestled in the Himalayan foothills. Right from her childhood, Santosh was exposed to mystical subjects as her father had an affinity for holy men (sadhus) travelling to and fro from the Himalayas. These men in saffron robes became a familiar sight at her house and Santosh grew up in an atmosphere graced by them. In the evenings, the house would resonate with the rhythmic sounds of mantras chanted by these sadhus. Santosh was thus influenced by them, and also by her parents from whom she learnt the value of believing that life is only positives. Thus, Santosh grew up in an environment which was naturally conducive to spiritual unfoldment. Santosh was educated at the Convent of Jesus and Mary in Waverly (Mussoorie) and finished her college education from Delhi University (India). She was married to the Late Ajeet Sachdeva, a well-known figure in Indian Advertising. After the death of her husband, Santosh took up the dual challenge of raising a family and running a business in Mumbai (India). It was only as recently as 1995, after her son took over the family business, that Santosh turned to Mental Physics (Brahma Vidya). She started attending the course conducted by Justice M. L. Dudhat of the Bombay High Court. This year marked the beginning of a significant period in her life. Little did she understand how this would completely change her life, bringing on a profound obsession with meditation and a surrender to the Higher Forces. She now continues to live with equanimity, a full life, even in semi-retirement. She hopes that her story will help validate similar experiences of others in meditation, and especially inspire young students to fearlessly undertake the spiritual journey.

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