Reframe Weight Loss - How To Awaken Your Mind And Spirit To Create Weight Loss For Life

This book provides hope and healing and an opportunity to try a new, more freeing approach to weight loss. Written with compassion and empathy, Reframe Weight Loss follows a simple, easy route to positive change, one that you can stick to. Pack filled with support, encourgement and uplifting inspirational content, this book will rock your world in an amazingly effective and life changing way.

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About Monica Egan

Hello! I'm glad you've stopped to read my bio. We all usually start with 'our backgrounds' when introducing ourselves, so I may as well not flaunt tradition and do the same. Bear with me!
So,my background is in the health industry (general and midwifery nursing), but my passion for writing, learning and research goes back a little further than that.

Entering and then winning a writing competition as a child was the hook for me and how I began a life long love of writing.
My tertiary studies, undertaken during a break from my nursing career was also in the subject area of - yes, you guessed it - literature.

So I've had experiences and educaton, which has been wonderful, however I am also a very big believer in self education (and life lessons) and this is my focus of interest now.

Much of this self education has come from right here, on the internet. In fact I have spent the last 18 months, exploring and learning about many topics including self development, writing and now publishing!

Although I am more than pleased that this has led me to publish my first health and fitness book,I am also very grateful for the personal value it has added to to my life in other ways.

Not only have I become somewhat of an everyday expert in the areas of nutrition, weight loss motivation, fitness and behavioural change psychology, but I have also grown as a writer and as an individual.

I now continue to write on my blog,entitled MUSINGS OF AN EVERYDAY WEIGHT LOSS GURU, which you are very welcome to visit.

Thanks for reading and for visiting my profile page. I have lots more to share with you in my book and I hope that we can continue the conversation amongst it's pages.

PS By the way I may have neglected to mention that my passion and enthusiasm for writing about weight loss grew as I travelled my own weight loss journey, overcoming many of the struggles and challenges we all face on that road. Overcoming these setbacks then was the catylst for wanting to help others do the same. Thus, Reframe Weight Loss - How To Awaken Your Mind and Spirit To Create Weight Loss For Life, came to be.

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