Soul Food: 101 Inspirational Messages To Nourish And Heal Your Spirit

This book is filled with short pieces that cover a wide range of topics, such as forgiveness, grief, hope, staying positive, finding strength, letting go, and difficult relationships.

There are also humorous, playful entries, as liberty's childlike spirit brings out the kid in everyone. Open this book to any page and feel better for having read an entry or two in just a few minutes. More

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About Liberty Forrest

Award-Winning author and Huffington Post contributor, Liberty Forrest, is represented by Knight Features Literary Agency in London, England. She has written several inspirational and motivational books covering a range of self-development, healing and empowering topics.

Her compelling book, The Power and Simplicity of Self-Healing, has been changing lives and helping people find hope and healing in several countries around the world. In 2015 her book, Meditation Essentials: How to Quiet the Mind to Achieve More Personal and Professional Success, won the Beverly Hills International Book Award in the Well Being category.

Her articles have appeared in numerous publications in many parts of the globe, including Canada, USA, London, South Africa, India, Australia, New Zealand, Singapore, and more. For two years, she had a weekly column in the Dubai branch of "Hello!" Magazine. She has regular columns in both print and online magazines and newspapers.

In a past life, Liberty studied social work and spent 12 years as a counsellor, adding hypnosis to her bag of tricks to further help her clients.

In childhood, Liberty discovered her abilities as a psychic and medium, which continued to develop over the years, leading her to do readings professionally. Eventually, she took to the stage where she connected audience members with loved ones in spirit.

For five years, she appeared approximately monthly on Sue Marchant's evening show on BBC Radio doing psychic phone-ins for listeners. Currently, Liberty offers guidance and does readings for viewers frequently via livestreams on her YouTube channel here:

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