5 things - BODY
5 things - BODY is the 5 things you can do to lose 1 - 2 dress sizes within 5 weeks!
I went from a size 14 to a size 10 in a few weeks - not about diet or long hours at the gym.
5 things - BODY works on the mental and emotional aspects of your weight gain and then gives you the tools to release the extra layers of weight for good!
5 things - BODY is about the 5 things you can do to lose 1- 2 dress sizes within 5 weeks.
I was nearing a size 14 and I felt upset, annoyed, angry, frustrated, and felt a little powerless over my weight gain until I realised I had to take action because I had not ever been that size before, and I would not be that size now!
I did the 5 things - BODY principles and within a few weeks I was back to wearing my size 10 pants, and feeling good about it.
The women at the gym did the program too including light to moderate exercise once per week, and they lost weight too using the 5 things - BODY principles.
5 things - BODY 'love your self, love your body' and be 1 - 2 dress sizes smaller within 5 weeks.
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