Are You Really Healthy?

Not being ill does not mean a person is healthy. Thus, the author, a medical doctor, challenges the currently established, traditional medical concepts while creating a paradigm shift in defining health and wellness based on mind-body-spirit alignment. In particular, the book focuses on the practice of proper lifestyle, including diet and exercise, positive mindset and healthy stress management. More
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About Sergey Sorin

As the founder to the Power Principle, and a board certified physician with experience in family practice, the emergency room and bariatrics (weight loss medicine), my initial interest in Mind-Body-Spirit Approach to Health and Wellness started early in my carrier. As a cancer survivor, I became interested in knowing more of how all these elements worked together. While oncologists and surgeons focused on my physical body for healing, my own inner journey was into my own power center, ultimately drawing strength to overcome cancer. I quickly learned the power to heal was within the Mind-Body-Spirit connection, and no one element of the connection was more important than the other. As I studied more in this field, I learned that the Mind-Body-Spirit alignment was not only effective for serious illnesses like cancer, but it also helped me to recover more quickly after shattering my ankle, and other multiple physical incidents.The connection was present in each. Through continued studies and medical practice, I served as a medical director for a surgical weight loss center as well as running my own weight loss and wellness center. I wanted to educate people and became a contributing writer for the New York Tactical Officers Association on Wellness and Fitness. I started to realize the benefits of Mind, Body Spirit Concept, and to help others succeed and exceed weight loss and fitness goals, I put everything I learned in my first book titled "The Power Principle: Mind-Body-Spirit Approach to Ultimate Weight Loss."

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